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5 from 1 vote
Table level view of tiny glass jar of chia pudding with pistachios and a ripe strawberry on top
Chamomile Strawberry Chia Pudding
Prep Time
20 mins
 

Lightly sweet and packed with nutrients this healthy strawberry dessert is good for the soul AND the body.

Course: Dessert
Cuisine: American
Servings: 4 people
Calories: 200 kcal
Author: Christine | Mid-Life Croissant
Ingredients
  • 1/2 cup boiling water
  • 4 chamomile tea bags
  • 1 heaping cup fresh Florida Strawberries stemmed and quartered
  • ½ Tablespoon fresh grated ginger
  • 2 Tablespoons maple syrup
  • 7 Tablespoons chia seeds
  • 1 cup unsweetened cashew milk
  • Fresh Florida Strawberries and chopped raw pistachios for garnish
Instructions
  1. Combine the boiling water and tea bags and let steep 15 minutes.

  2. Squeeze water out of the tea bags, then discard them. Let tea cool completely.

  3. Combine the chamomile tea concentrate with the strawberries, ginger and maple syrup in a blender. Blend until smooth.

  4. In a medium sized bowl, combine the strawberry mixture with the cashew milk and chia seeds.

  5. Stir vigorously until seeds are well combined.

  6. Let sit at room temperature 10 minutes.

  7. Stir vigorously again. Cover and chill in fridge overnight (8 to 12 hours. See Notes.)

  8. When ready to serve, remove from fridge and give one final vigorous stir.

  9. Place pudding in bowls and top with fresh strawberries and pistachios.

Recipe Notes
  • Shorter chill time for soft set pudding. Longer for firm set.
  • Makes approximately four 3-ounce servings.
  • Prep time doesn't include overnight chilling.
  • Calorie information is approximate for one serving without garnish. Will vary according to serving size.