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Chai Tea Infused Pumpkin Smoothie Bowl
Prep Time
15 mins
Total Time
15 mins
This creamy pumpkin smoothie bowl is packed full of your favorite fall flavors plus tons of protein and antioxidants. The caffeine boost is nice, too.
Course: Breakfast
Cuisine: American
Servings: 4
Author: Christine
  • 2 bags of chai tea
  • 1 tablespoon of chia seeds
  • 1 cup almond milk
  • 1 large frozen banana sliced
  • 1 cup of pumpkin puree
  • 1/2 cup 0% plain greek yogurt
  • 1/2 an avocado
  • 1 tablespoon of raw honey
  1. Soak tea bags and chia seeds in the almond milk as long as possible. Optimally, overnight.
  2. Place all ingredients in a blender and blend until smooth. The consistency is thick. You'll probably have to stop the blender, scrape sides with a silicone spatula, and pulse a few times to get it fully combined.
Recipe Notes

This smoothie bowl keeps well in the refrigerator but please note that, because it contains avocado, the color will darken over time. The taste and consistency stays the same. Delicious.

Garnishing your smoothie bowl is a very personal thing and I don't want to intrude but I HIGHLY recommend the raspberries.