Spiralized Apple and Parsnip Power Bowls make a vegan, gluten free lunch packed with plant protein and topped with a killer Sumac Tahini Dressing.
Spiralized Apple and Parsnip Power Bowl
Prep Time
15 mins
Total Time
15 mins
 
Author: Christine | Mid-Life Croissant
Ingredients
  • watercress
  • 1 honeycrisp apple spiralized
  • 1 parsnip peeled and spiralized
  • 2-4 raw brussels sprouts shaved
  • 1/3 cup cooked brown basmati rice
  • 1 scallion white and light green parts, sliced thinly
  • golden raisins
For the Dressing
  • 1/4 cup tahini
  • 1 tablespoon minced shallot
  • 6 tablespoons fresh lime juice about 3 limes
  • 1/2 teaspoon maple syrup
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon sumac
Instructions
  1. Line salad bowl with watercress.
  2. Arrange all other salad ingredients on top.
For the Dressing
  1. Whisk all ingredients together in a small mixing bowl.
  2. Add water, teaspoon by teaspoon, to reach desired consistency.