Creamy Earl Grey infused blueberry smoothie with dragon fruit from midlifecroissant.com
Earl Grey Infused Blueberry Smoothie
Prep Time
1 hr
Cook Time
5 mins
Total Time
1 hr 5 mins
 
Calcium and fiber rich with a caffeine boost this smoothie will keep you going until lunchtime.
Course: Smoothie
Cuisine: American
Servings: 3
Author: Christine
Ingredients
  • 2 Earl Grey tea bags or tea of choice.
  • 1 tablespoon chia seeds
  • 1 cup milk I use whole.
  • 1 cup frozen blueberries
  • 1/2 dragon fruit peeled
  • 1 cup greek yogurt I use 0%.
  • 1 tablespoon maple syrup
Instructions
  1. Add tea bags and chia seeds to the milk.
  2. Refrigerate overnight or at least one hour.
  3. Add to blender with the rest of the ingredients.
  4. Blend until combined and serve.
Recipe Notes

Serve with toppings of choice.
Store in airtight container in the refrigerator.