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Jasmine Tea Infused Peach Smoothie

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This healthy, tangy kefir-based peach smoothie gets a nice floral lift from jasmine tea.

Jasmine Tea Infused Peach Smoothie Recipe |a tangy kefir-based peach smoothie infused with floral jasmine tea.This peach smoothie is kid-friendly, gut-friendly and bikini-friendly.

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Since reading Cooked by Michael Pollen I’ve been thinking about ways to re-introduce good bacteria in my diet. Using kefir is one of those ways. It also tends to make smoothies extra frothy.

I also chose kefir for this peach smoothie because it’s thinner and more sippable than greek yogurt. But it turns out the consistency isn’t the only difference. Their starter cultures are different so they contain different strains of bacteria.

I don’t think one is better for you than the other but it’s probably a good idea to switch between them and get the best of both bacterial worlds.

Jasmine Tea Infused Peach Smoothie Recipe

Check out the froth on this kefir-based peach smoothie infused with jasmine tea.This smoothie was the closest I’ve come to feeling like I was drinking a shake. And, you know, the same thing happened to me that happens when I drink shakes. I found it hard to stop!

[clickToTweet tweet=”Tangy, frothy peach #smoothie infused with jasmine tea.” quote=”Click here to share this smoothie on Twitter.” theme=”style1″]

I was delighted by the juxtaposition of the tang from the kefir and the fragrant, floral taste of the jasmine tea. I used jasmine white tea. White tea is very mild, allowing the flavor of the jasmine to take center stage. White tea does contain some caffeine so be aware of that if you’re limiting your intake.



This kefir-based peach smoothie infused with jasmine tea is perfect for warm weather sipping.If you give this peach smoothie a try snap a picture, post it to Twitter or Instagram and use the hashtag #midlifecroissant. I love seeing my recipes in your hands (or on your lips if you can figure out how to get that shot. And, yes, that is a challenge!)

More Healthy Tea Infused Smoothie Recipes

A healthy, cooling cherry smoothie infused with mint tea.

 

Mint Tea Infused Cherry Smoothie

 

 

 

 

A refreshing, tart rooibos tea infused raspberry smoothie to kick off tea infused smoothie week at Mid-Life Croissant.

Red Rooibos Tea Infused Rasperry Smoothie

 

 

 

 

A healthy cocoa banana smoothie recipe infused with Earl Grey tea. Vegan and gluten free.

Earl Grey Tea Infused Cocoa Smoothie

 

 

 

 

 

A tangy, frothy kefir-based peach smoothie infused with jasmine tea for Tea Ifused Smoothie Week at Mid-Life Croissant.
Print
Jasmine Tea Infused Peach Smoothie
Prep Time
10 mins
Total Time
10 mins
 
A tangy, frothy jasmine tea infused peach smoothie.
Course: Drinks
Cuisine: American
Servings: 2 people
Calories: 230 kcal
Author: Christine | Mid-Life Croissant
Ingredients
  • 3 jasmine tea bags or 3 tsps loose jasmine tea
  • 1/3 cup boiling water
  • 1 cup plain unsweetened kefir
  • 1 frozen banana chopped
  • 1/2 cup frozen peaches
  • 2 tablespoons raw honey
Instructions
  1. Place tea bags in boiling water and let steep five to ten minutes.
  2. Discard tea bags and let tea cool completely.
  3. Combine all ingredients in blender and blend until smooth.

Recipe Video

 

 

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Filed Under: Breakfast/Brunch, Healthy, Recipes, Smoothies, Tea Infused Smoothies, vegetarian

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Comments

  1. Kankana says

    May 19, 2017 at 6:06 pm

    That book is extremely inspiring. Although I drink smoothie everyday, never really tried with tea. Must try it next time.

    Reply
    • Christine says

      May 23, 2017 at 8:52 am

      I agree I loved that book. Did you see the documentary series? That was also really good. Hope you enjoy the smoothie!

      Reply
  2. Andrea Wyckoff says

    March 29, 2016 at 8:23 pm

    This looks so dreamy! I love all of the ingredients you have used too!

    Reply
    • Christine says

      March 30, 2016 at 8:13 am

      Thanks Andrea. It’s definitely a nice way to start your day!

      Reply
  3. Jennifer A Stewart says

    March 28, 2016 at 12:12 pm

    I was looking for an excuse to buy more Jasmine tea. My tea collection is vast but I am low on a few. Now I can buy without felling guilty!

    Reply
    • Christine says

      March 28, 2016 at 12:13 pm

      My collection is growing rapidly! But it will all be used…no question. Especially because my kids are into these too.

      Reply
  4. Vivian | stayaliveandcooking says

    March 24, 2016 at 1:36 pm

    My goodness, that’s amazing! love the creativity!

    Reply
    • Christine says

      March 24, 2016 at 1:53 pm

      Thanks, Vivian. If you’re a tea lover you should give it a go!

      Reply
  5. Tania Sheff says

    March 23, 2016 at 6:35 pm

    Wow! Christine, you make the most unusual and the most amazing smoothies!!!

    Reply
    • Christine says

      March 23, 2016 at 8:47 pm

      Thanks Tania!

      Reply

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  1. Mint Tea Infused Cherry Smoothie - Mid-Life Croissant says:
    September 16, 2018 at 4:58 pm

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About Christine

Hey there! If you've been looking for a healthy(ish) food blog that doesnt' take itself too seriously you're in the right place. I focus on low carb, low sugar and dogma FREE recipes that taste great. Read more here -->

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